Tag: on line psychotherapy
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Depression: From Melancholia to the Digital Age

A Historical, Clinical, and Psychotherapeutic Exploration Introduction: Depression as a Persistent Human Condition Depression is among the most enduring and pervasive forms of psychological suffering described in human history. Long before it was formalised as a psychiatric diagnosis, depressive states were observed, named, and theorised as fundamental disturbances of mood, vitality, well-being, and psychological meaning.…
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What Is Psychotherapy?

Psychotherapy is a structured, confidential process in which a trained practitioner works with an individual to explore emotional difficulties, patterns of thinking, relationships, and inner conflicts that may be causing distress or limiting psychological wellbeing. At its core, psychotherapy provides a protected space in which experiences can be reflected upon, understood, and worked through with…