Tag: wellness
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Emotional Burnout Is Often Grief for a Life Never Lived

Burnout is commonly understood as exhaustion — the result of working too hard, doing too much, or failing to rest.While fatigue can certainly be part of a burnout, this explanation barely touches its inner emotional core. Clinically and experientially, burnout often reflects something far deeper. Psychological burnout is frequently grief — grief for the parts…
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Modern Psychological Suffering: Emotional Numbness, Burnout, and the Loss of Self in a Hyperstimulated World

Modern psychological suffering rarely announces itself in obvious ways. Increasingly, it does not appear as acute breakdown, psychosis, or visible dysfunction, but as something quieter and more subtle: emotional numbness, chronic exhaustion, persistent anxiety without a clear cause, and a vague but profound sense of disconnection from oneself and from everyday life. Many people today…