Tag: online psychotherapy
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Understanding the Main Forms of Psychological Therapy
Psychotherapy, counselling, and CBT all developed from different historical and theoretical traditions, and the way they are used today reflects that evolution. Psychotherapy has its roots in early psychoanalytic thinking in the late 19th and early 20th century, particularly the work of Sigmund Freud and later developments within psychodynamic theory.
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What Online Psychotherapy Is and How It Works
Online psychotherapy is a form of psychological therapy delivered remotely using secure video platforms such as Microsoft Teams or Zoom. In most cases, it follows the same clinical structure, boundaries, and therapeutic principles as in-person psychotherapy.